blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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recipe | February 02, 2023
32oz Koia Protein Chia Seed Pudding Recipe
Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...
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Koia Ingredients + Their Roles with Hailey Gors...
When was the last time you read the ingredient label?! Knowing the deets behind your...
Read more
Fuel your Gut: Get to know prebiotic fiber and ...
Gut health issues have become such a hot topic, and along with the buzz comes...
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The Pro's of Plant Protein
There’s no debate that getting adequate protein is essential for our health. Our hormones, gut...
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You just took a leisurely vacation: Here’s how ...
Vacation is meant for rest and relaxation but coming home is a whole nother story....
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7 Ways to Help You Transition to a Plant Based ...
There benefits of eating a primarily plant based diet are tremendous. But, that doesn’t go...
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