Koia Ingredients + Their Roles with Hailey Gorski, RDN

blog | May 13, 2024

Koia Ingredients + Their Roles with Hailey Gorski, RDN

When was the last time you read the ingredient label?!  Knowing the deets behind your protein shake can empower you...

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Next Level Chocolate Banana Overnight Oats

Recipes | April 10, 2024

Next Level Chocolate Banana Overnight Oats

We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...

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32oz Koia Protein Chia Seed Pudding Recipe

recipe | February 02, 2023

32oz Koia Protein Chia Seed Pudding Recipe

Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...

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recipe

32oz Koia Protein Smoothie Bowl Recipe

Ingredients: • 1 Frozen banana• 1 1/2 cups frozen strawberries• 1 cup Koia Vanilla Protein...

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recipe

Koia 32oz Vanilla Overnight Oats Recipe

Ingredients: • 1/2 cup rolled oats• 1/2 cup Koia Vanilla Protein Shake• Half a banana,...

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recipe

32oz Koia Vanilla Iced Latte Recipe

Ingredients: • Ice• 2 shots of espresso / chilled drip coffee• 1/2 tbsp vanilla syrup•...

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Koia 101

What Is the Keto Diet? A Beginner’s Guide [Tips...

Learn which foods are allowed when eating a ketogenic diet, and discover which foods to...

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Recipes

Koia Chocolate Peanut Butter Brownie Recipe

Ingredients 140g, 1 ¼ cup gluten free all-purpose flour  30g, ¼ cup cocoa powder, unsweetened 200g, 1...

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Recipes

Cinnamon Spice Banana Bread

Cinnamon spice and everything nice! This Cinnamon spice banana bread is out of this world....

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