blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
Read moreRecipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
Read morerecipe | February 02, 2023
32oz Koia Protein Chia Seed Pudding Recipe
Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...
Read moreKoia x Chris Paul places vegan vending machines...
United through one mission: We're excited to welcome Chris Paul (CP3) to our Koia family....
Read moreIntroducing Keto Raspberry Lava Cake with Thoma...
We're excited for you to try it! With only 3 net carbs, it includes high-performance...
Read moreworkout recovery tips
workout recovery You plan your workouts, but do you plan your recovery? We’ve heard a...
Read morewhat to expect from the 21 sugar reset challenge
general guidelines Welcome to the Koia 21 Day Sugar Reset! Are you ready to feel...
Read moreTop 12 Keto Friendly Snacks
Have you tried the Keto Diet yet? Check us out on Sarah Scoop where we...
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